Would you like to become another marathon champion like Abebe Bikila or Catherine Ndereba? Is it your dream to get to the Olympics one day? But you are not a professional runner and you haven’t tried anything like that yet? You are starting from the beginning and you are wondering what kind of marathon training [...]
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The best form in running is of course decided on whoever wins. Some amateur runners tend to mimic the style of winners in marathons, and as a result, they neglect to perform a proper running technique. You can say that in order to win a race, you should apply your own style and pace in [...]
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