Archive for the ‘Reviews’ Category


Marathon Training for Seniors

Running a marathon is a tough challenge no matter what age you are—teen, adult or senior. For those ready to master this tough arena, there are full marathons where runners complete 26.2 miles and half marathons that are 13.1 miles in length. No matter what type of marathon you want to take on, if you’re [...]

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Tarahumara Running Technique

Running is more than just a sport.  For some people running is a way of life.  Running gets the blood pumping and the endorphins flowing, and in today’s overly stressed world running is a great stress reliever and confidence booster.  But is there a better way to do it? How can we train better?  Is [...]

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Marathon Training Schedule for Beginners

Marathon training schedule for beginners Some marathon runners take up the sport for the sole purpose of promoting a social cause and some do it just to keep themselves healthy and fit, and some have elaborate plans to be professional runners. You are a beginner and therefore on the right page if you are not [...]

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