A new trend that has emerged among the young and the old alike is taking part in marathons. Marathons are usually fun filled events that witness huge participation from people from all walks of life. But running in a marathon in not a walk in the park! One needs either professional training or at least [...]
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Running a marathon is a tough challenge no matter what age you are—teen, adult or senior. For those ready to master this tough arena, there are full marathons where runners complete 26.2 miles and half marathons that are 13.1 miles in length. No matter what type of marathon you want to take on, if you’re [...]
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Running is more than just a sport. For some people running is a way of life. Running gets the blood pumping and the endorphins flowing, and in today’s overly stressed world running is a great stress reliever and confidence booster. But is there a better way to do it? How can we train better? Is [...]
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